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	<title>Comments on: 146.6 today&#8230;</title>
	<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/</link>
	<description>Where I'm at</description>
	<pubDate>Sun, 06 Dec 2009 15:18:14 +0000</pubDate>
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	<item>
		<title>by: scouter99</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10511102</link>
		<pubDate>Sat, 20 Jun 2009 04:06:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10511102</guid>
					<description>AWESOME!!!  I'm so inspired by you!</description>
		<content:encoded><![CDATA[<p>AWESOME!!!  I&#8217;m so inspired by you!
</p>
]]></content:encoded>
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	<item>
		<title>by: grtfn100</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10501922</link>
		<pubDate>Thu, 18 Jun 2009 23:49:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10501922</guid>
					<description>you're looking great in your latest pics,</description>
		<content:encoded><![CDATA[<p>you&#8217;re looking great in your latest pics,
</p>
]]></content:encoded>
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	<item>
		<title>by: Chasbmartin</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10501822</link>
		<pubDate>Thu, 18 Jun 2009 23:27:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10501822</guid>
					<description>kudos</description>
		<content:encoded><![CDATA[<p>kudos
</p>
]]></content:encoded>
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	<item>
		<title>by: MassFreak2063</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10501722</link>
		<pubDate>Thu, 18 Jun 2009 22:50:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/18/1466-today/#comment-10501722</guid>
					<description>sweet :) results you can actually see even when you see yourself every day are always badass</description>
		<content:encoded><![CDATA[<p>sweet <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  results you can actually see even when you see yourself every day are always badass
</p>
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