<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Yo I did cardio&#8230; :)</title>
	<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/</link>
	<description>Where I'm at</description>
	<pubDate>Sat, 12 Dec 2009 03:07:29 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: kudostojen</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455922</link>
		<pubDate>Thu, 11 Jun 2009 21:52:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455922</guid>
					<description>Nice.  It's always better to be able to work out the way you want too.</description>
		<content:encoded><![CDATA[<p>Nice.  It&#8217;s always better to be able to work out the way you want too.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: MassFreak2063</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455352</link>
		<pubDate>Thu, 11 Jun 2009 20:44:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455352</guid>
					<description>well I take into account what it's sayin.....but if it really wants me to stop something it better ACTUALLY complain....none of this pansy ass little pain crap</description>
		<content:encoded><![CDATA[<p>well I take into account what it&#8217;s sayin&#8230;..but if it really wants me to stop something it better ACTUALLY complain&#8230;.none of this pansy ass little pain crap
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ArmdandFabulous</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455242</link>
		<pubDate>Thu, 11 Jun 2009 20:29:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455242</guid>
					<description>Ledford: thanks...it didn't hurt at all while on the treadmill.. :)

theculture: thanks, basketball to me is like running to you!

Mass: you are crazy and I hope you are made of steel since you don't listen to your body at all!  :)</description>
		<content:encoded><![CDATA[<p>Ledford: thanks&#8230;it didn&#8217;t hurt at all while on the treadmill.. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>theculture: thanks, basketball to me is like running to you!</p>
<p>Mass: you are crazy and I hope you are made of steel since you don&#8217;t listen to your body at all!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: MassFreak2063</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455182</link>
		<pubDate>Thu, 11 Jun 2009 20:25:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455182</guid>
					<description>good stuff.....lol @ the knowing ones body better than anyone comment....either my brains knows that mine is made of steel....or it isn't...and i just keep pushing it.</description>
		<content:encoded><![CDATA[<p>good stuff&#8230;..lol @ the knowing ones body better than anyone comment&#8230;.either my brains knows that mine is made of steel&#8230;.or it isn&#8217;t&#8230;and i just keep pushing it.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: theculture</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455082</link>
		<pubDate>Thu, 11 Jun 2009 20:15:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455082</guid>
					<description>Congrats to you, lookin great in your pic. I salute you, considering I can't run worth a crap! I like to play 20 or 30 minutes of basketball before and after, I couldn't imagine almost an hour of running</description>
		<content:encoded><![CDATA[<p>Congrats to you, lookin great in your pic. I salute you, considering I can&#8217;t run worth a crap! I like to play 20 or 30 minutes of basketball before and after, I couldn&#8217;t imagine almost an hour of running
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Ledford45</title>
		<link>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455072</link>
		<pubDate>Thu, 11 Jun 2009 20:14:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ArmdandFabulous/2009/06/11/yo-i-did-cardio/#comment-10455072</guid>
					<description>You know your body better than anyone. That 50 mins should have been a good test and glad to hear the knee feels good.</description>
		<content:encoded><![CDATA[<p>You know your body better than anyone. That 50 mins should have been a good test and glad to hear the knee feels good.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
