ArmdandFabulous’s BodyBlog

am: 23 min HIIT stairmaster, 20 min precor, 2 mile run, 100 ab crunches on machine 

pm: 30 min treadle mach, 30 min precor, 100 hanging knee raises

…I lost another lb! yay..154 now and 19 more to go! wooo hoooo…also lost more from hips and waist..I’m lovin that!…I still have a lot of work to do though, tried on a swimsuit yesterday…and it was either bad lighting, or the bottom half of me is being really stubborn about shaping up, I felt like nothing had changed since I started lifting…got a little frustrated with it…and obviously, I left with NO new swimsuit….and I didn’t really love that one I tried on anyways..so I will keep up the leg/glute workouts and probably won’t venture into any swimsuit trying on again for a couple months…I don’t want to see what I saw yesterday ever again!!!!

This entry was posted on Friday, February 27th, 2009 at 3:36 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.