A week off…
..I haven’t written anything in here in a while, so I thought I should…
I am back to working out after a week’s vacation visiting family….it was torture..didn’t workout for a week, and didn’t eat clean…I gained 6 lbs in 6 days!…..that is not what I planned at all, I intended to eat clean while I was there and to also workout, but I realized halfway thru the week that I needed to just relax and have fun, and I would get back to my routine when I got home….so that’s what I did.
Today was my first day back to the gym and it was awesome…I did a back/bi workout and increased weight on all the exercises I did..but the biceps don’t seem to be progressing in strength like other muscle groups are..maybe I am just being impatient..I also did a double cardio session, 4 miles in the am and 2 more this evening….
So now I’m totally getting back into the routine, even regarding writing blogs here…:)
January 19, 2009 at 4:43 pm
Hey! That’s awesome how things are rolling again. I totally understand your pain, I was in MD for xmas for 2 weeks.. 2 weeks of no gym was like an eternity of fat hell!! hahaha but yeah that’s great to hear that you’re motivated to get back into the gym! keep up the awesome work you can do it!!
January 20, 2009 at 4:35 pm
good for you! Go girl, I’m root’n for ya.
January 20, 2009 at 6:19 pm
Thank you