http://blog.bodybuilding.com/ArmdandFabulous/2008/12/26/the-day-after-christmas/ Where I'm at Mon, 09 Nov 2009 14:42:42 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/ArmdandFabulous/2008/12/26/the-day-after-christmas/#comment-9032762 Tue, 06 Jan 2009 21:57:18 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2008/12/26/the-day-after-christmas/#comment-9032762 Ha! I totally feel your cookie regrets. I am still trying to ward off chocolate. It's like I've got this horrible addiction, and I can't shake it...Working on it though. Nice job on the 50 lbs. barbell! I did rows with 25lbs dumbbells, and felt like I was going to drop one on my foot! But really that is the only way to feel soreness with rows, is to go a bit heavier. Happy New Year! Ha! I totally feel your cookie regrets. I am still trying to ward off chocolate. It’s like I’ve got this horrible addiction, and I can’t shake it…Working on it though. Nice job on the 50 lbs. barbell! I did rows with 25lbs dumbbells, and felt like I was going to drop one on my foot! But really that is the only way to feel soreness with rows, is to go a bit heavier. Happy New Year!

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