A picture is worth 1,000 lbs…
…The last progress pic I took on 11-21-08 really surprised me. As I mentioned earlier, I haven’t weighed myself in well over 7 weeks, and I think it has probably been the best thing I could have done!
The day I took the latest pic, before I took it, I was feeling frustrated with my perceived lack of progress, I was just thinking to myself that I needed to step it up, and maybe up the cardio to 1 hour or more done at split up times 5-6 days a week because I couldn’t tell that I had lost anything the past few days and thought I was plateauing again..
Then I saw the picture…whoa..I couldn’t believe it when I saw the old and the new side by side…it was only a month and a few days from the older pic to the current one..I had no idea I had come that far..I knew I had made some progress but this was…just…happening!!!!!
I never in a million years would have believed that I could actually "eat clean" for any length of time, but that is what the results have come from..reading some of the tips and comments on this site from others who have done it and clearly reap the benefits with their results got me to think I could do it too…
And you know, just like anything else, you get used to it, and it does get easier..once you learn how to plan, prepare and transport your meals, that is half the battle of winning the weight loss/body transformation war…and the other half is determination and oh, yeah, a little weightlifting and cardio thrown in too 
