A little setback…
As I was heading to the gym today, I threw a bag of trash out and ended up cutting my finger on a tuna can that was in the bag. It freaked me out a bit because it seemed kinda deep and was bleeding a lot. I think I remember having a tetanus shot back in 2003 and I hear you only have to get one every 7-10 yrs so I am not gonna get another one. I just cleaned up the cut and put neosporin and a band-aid on it and went to the gym but I didn’t lift because I thought I should keep pressure off the cut finger. The good news is I have managed to keep my diet in line today. I have been struggling with being hungry in the evening and wanting to snack lately so I ate a bowl of oatmeal with my dinner to keep me full. It seems to have worked, I haven’t been hungy at all tonight. And I ran 4 miles at the gym. I will lift tomorrow…as long as I don’t get tetanus overnight…pray for me 
