body fat
so today my instructor was checking my body fat percentage… with that lil pincher thing that hurts
my bodyfat was 37.9 (sept)pretty high now its 30.1
yup and i pretty much did’t eat well and just excersized… im excited but still want a wayyy lower bf
still working on eating rite lol
May 5, 2009 at 3:57 pm
if u ask me, the dieting is the hardest part to get down. it will happen with time
May 5, 2009 at 4:22 pm
Congrats on the BF loss!! Diet IS the hardest part of this, but keep improving on it everyday and you’ll find that eating clean is an easy habit to keep up.