Arab_Beauty_17’s BodyBlog

ate really well today except i had 2 cookies but idc…

and did over 2 hrs of cardio… yay

and stayed on the elliptical for 30 min which is good for me

and my sub max for bench is 90 now, hope this contiues

i like cardio wayyy better than working out with weights

This entry was posted on Tuesday, April 28th, 2009 at 8:44 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.