Yerba mate and Weight loss
So far so good, Interesting taste, but I’m loosing a pound a day, Doing a HIT program 45mins 5on 5off wearing an under-armor wick with a cotton tee over the top to collect the sweat, and I’m staying hydrated, keeping my heart-rate well under 180, so its throwing me off abit, losing a pound a day?! Using this with my current stack and my Cardio seems to help allot! I can’t thank CitadelArmyJAG enough for his post on the forums that turned me onto this stuff.
Down to 250! 10pounds to go, and then to reassess my goals! 
