No more.
I am tired of the excuses. I am tired of the "enablers", that sugarcoat reality and make more excuses. Look buddy boy and or girl, this sh*t isn’t easy. If it was easy, everyone and their pet would be ripped to shreds. You have two choices:
1. Do something about your current situation.
2. Accept what you are and keep living life.
I started posting pictures everyday to show that it can be done. I was fat (still think I am fat), I was lazy and most importantly I MADE EXCUSES! Look, in this game, the excuses have to go. No one is going to sugar coat your path to greatness. It’s just you and that iron, you and that treadmill. Hell, on the real it’s just YOU. That’s right YOU! You’re the only person that has total control.
I am done. Good night.






July 15, 2009 at 11:11 pm
nice blog dude definitely what needed to read before I go to bed and while getting ampp for workout tomorrow…thx!
July 16, 2009 at 6:02 am
Very true! Although Im trying I know Im not trying my best.
July 16, 2009 at 12:23 pm
Mr. AW is soo pumped lately…I LOVE IT. You still think you’re fat?????? Far from it buddy:)
July 16, 2009 at 11:35 pm
Homie is right!!! As you know sugarcoated is s**t awful experient, I would not recommended, it worst, nightmare, and of course life of hellish. Don’t it… Holla yo’ boyz
July 17, 2009 at 9:53 am
100% true!!!
July 22, 2009 at 2:45 am
Good post. It’s funny how you perceive that you’re still fat - you’re not! You’ve made an awesome transformation, and inspire many of us. Congrats on your continued progress!
July 22, 2009 at 7:16 pm
Nah, B-Racer. I am still fat. I guess that is what keeps me going.
July 26, 2009 at 1:09 pm
Amen