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	<title>Comments on: A wake up call.</title>
	<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/</link>
	<description>A.Wright's bodybuilding journey.</description>
	<pubDate>Fri, 11 Dec 2009 15:37:38 +0000</pubDate>
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		<title>by: DaJoshyMan2K9</title>
		<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10703781</link>
		<pubDate>Sat, 18 Jul 2009 04:59:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10703781</guid>
					<description>Damn right, its so truly. Way to go homie!!!...</description>
		<content:encoded><![CDATA[<p>Damn right, its so truly. Way to go homie!!!&#8230;
</p>
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		<title>by: size10chronicle</title>
		<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10565531</link>
		<pubDate>Mon, 29 Jun 2009 15:33:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10565531</guid>
					<description>Word.</description>
		<content:encoded><![CDATA[<p>Word.
</p>
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		<title>by: B-Racer</title>
		<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10559191</link>
		<pubDate>Sun, 28 Jun 2009 11:13:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10559191</guid>
					<description>Great post, man.  It hit home.  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Great post, man.  It hit home.  Keep up the great work!
</p>
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		<title>by: Tyyger</title>
		<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10548831</link>
		<pubDate>Fri, 26 Jun 2009 03:52:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10548831</guid>
					<description>You are so right... even as I know this, I am still struggling with motivation.  But like you said, it's all inside of me.  I just have to find it, tweak it and apply it!  Thanks for the great post!</description>
		<content:encoded><![CDATA[<p>You are so right&#8230; even as I know this, I am still struggling with motivation.  But like you said, it&#8217;s all inside of me.  I just have to find it, tweak it and apply it!  Thanks for the great post!
</p>
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		<title>by: kulzor</title>
		<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10530411</link>
		<pubDate>Tue, 23 Jun 2009 16:32:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10530411</guid>
					<description>You're exactly right.  Even pumping up with steroids won't make you a bulked up bodybuilder if you don't get into the gym and lift some weights hard-core.

The secret is DOING IT.  People need to stop talking about what they are going to do, and just do it.  Start NOW, start today.  There is no tomorrow, it never comes around.

Good post!</description>
		<content:encoded><![CDATA[<p>You&#8217;re exactly right.  Even pumping up with steroids won&#8217;t make you a bulked up bodybuilder if you don&#8217;t get into the gym and lift some weights hard-core.</p>
<p>The secret is DOING IT.  People need to stop talking about what they are going to do, and just do it.  Start NOW, start today.  There is no tomorrow, it never comes around.</p>
<p>Good post!
</p>
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		<title>by: Grizllyfur</title>
		<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10528761</link>
		<pubDate>Tue, 23 Jun 2009 12:32:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10528761</guid>
					<description>So very true. I know i dont eat clean, so i wont loose weight even if i choke down Lipro whatever it is every day. Simples.</description>
		<content:encoded><![CDATA[<p>So very true. I know i dont eat clean, so i wont loose weight even if i choke down Lipro whatever it is every day. Simples.
</p>
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		<title>by: Making_A_Change</title>
		<link>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10519932</link>
		<pubDate>Mon, 22 Jun 2009 04:03:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AntWrig/2009/06/21/a-wake-up-call/#comment-10519932</guid>
					<description>So true. There is no 'secret'. Once I realized that, everything became clear-eat clean, train, sleep, repeat.</description>
		<content:encoded><![CDATA[<p>So true. There is no &#8217;secret&#8217;. Once I realized that, everything became clear-eat clean, train, sleep, repeat.
</p>
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