An update.
Hello everyone! I hope everyone has enjoyed their holiday weekend. I was spent the weekend at the beach in Ocean City, Maryland and this brings to my first comment.
Most people don’t give a damn about how they look. No, I am serious about that. You should have seen most of the people. I was just like wow.. However, I still felt bad about how I looked. I felt that I was fat and I was not defined enough. I will be posting a number of pictures to show you what I am talking about.
Regarding the pictures, after looking at them I have a series of areas I need to focus on. I need to hit my chest harder and continue to drop my body fat levels.






May 31, 2009 at 8:23 pm
You have come a long way! I enjoy looking at your progress pictures it makes me believe that change is possible & you have six pack abs?Six pack abs something most people struggle to get! I think you look great & nothing wrong with wanting to improve..but all your hard work definitely shows.
May 31, 2009 at 9:26 pm
I agree with LoneBuddafly…
I just found your profile and viewed every progress pic you have posted and read your blogs. You have come a long way and I know personally how easy it is to go back to being heavy, so I understand your comments. Its so easy to fall back into the lazy mode.
Keep up the good work..
I will keep checkin in on you