Look..
I am getting sick and tired of people complaining about the holidays. Look, you have two options. You can sit around and act like a prune while everyone else is enjoying themselves, or you can enjoy yourself as well. It’s all about planning. For example I knew Thursday was going to be Thanksgiving so I modified my carb loading days to fall on Thursday and Friday.
I swear some of you people act like one day is really going to wreck your gains. You didn’t get fat in one day. So, just enjoy yourself and remember to work it out. Oh, you know I was in the GYM this morning while others were running over Wal-Mart employees.






November 28, 2008 at 7:42 pm
Tell it like it is A-Dub! I too adjusted my week to include the niceties of the holiday. I still worked out, too! You can say, we had our cake and ate it as well. Ha! Yeah, I gained some weight…..a whole tenth of a pound! puhleeeeeeze. People should never forget that underneath all the discipline, inner strength, self motivation and courage lies a HUMAN BEING. None of those other traits can ever manipulate, change, detract from or augment this very fundamental truth. Workout hard. Play hard. Eat hard when appropriate. Live!
-Erik
November 29, 2008 at 9:00 am
ROFLMAO!!!! You’re speaking the truth!