Anabolic Diet: First Carb Load
Well today after a very long car depletion was the day I started loading up on carbs. For the last 7 days I could wait until this day. My work week was very hectic due to training at my job and I had to work double shifts. This is not counting the fact that I still worked out at midnight.
Anyway, back to the results. Well, towards the end I really started to feel… confused. It was like my mind couldn’t focus. I also has this linguring tiredness. It’s hard to explain so I won’t even try. This morning I loaded up on pancakes, eggs and bacon. I also had a big bowl of fruit. After that meal, my head was spinning. I have never felt a rush like that! I will get a picture up a little later of me before the carb load.
This picture was taken after 13 days of carb depletion.
This is after 2 days of carb loading (Saturday and Sunday). Next time I will get a better picture. Anyway, I “gained” a total of 8 pounds after my loading and I am bloated.
