Healthy Future Mama
I guess my first trimester is almost over and I feel more energy now. It is very different type of energy, cause when I work out I do everything thorough and slow.
I Modified my previous version a little and stick to this type of weeks:
Monday – 90-minute Power yoga
Wednesday – Biceps, Triceps and Legs
Thursday – 20 min cardio
Friday - Chest, Back and Shoulders
Weekends – cardio outside
I feel better with that and more active. I do not feel ready yet to bring back third weigh-lifting day. I am in stretching mood
It’s a fact that during pregnancy I should gain about 25-35 pound. And I am starting to feel crazy hunger, uncovered ability constantly eat something. Trying to keep my mind on vegetables and protein.
By the way I told to my employer that I am expecting and that was the funniest moment. His wife is pregnant too and the second partner’s wife (also the owner of the company) is 4 weeks ahead of us!!! So we should think about opening daycare as a second business!
Two more weeks and I will go shopping for maternity clothes!






July 20, 2008 at 9:45 am
How are you? Baby Zach and I are sleepy these days. We love to hang out by the pool and go for small walks. Hope your pregnancy is going great! You’re going to love seeing your baby after working so hard for a healthy pregnancy. It’s all worth it!