Animal76’s BodyBlog

Well, it’s been awhile since I posted on here, so I just figured I’d update my status. I’m now less than 9 weeks out from my first show of the season, WNBF Mid-America. I’m pretty damn excited, having been away from the stage for 2 yrs. Took some progress pics this past Saturday at the 9 week mark, after my shoulder workout:

http://i183.photobucket.com/albums/x…dner/HHMM2.jpg

http://i183.photobucket.com/albums/x…tlatspread.jpg

http://i183.photobucket.com/albums/x…obulebicep.jpg

http://i183.photobucket.com/albums/x…eidner/RDB.jpg

http://i183.photobucket.com/albums/x…/sidechest.jpg

http://i183.photobucket.com/albums/x…sidetricep.jpg

this last pic is a beter RDB taken at 10 weeks out
http://i183.photobucket.com/albums/x…lebicep2-2.jpg

i’m weighing around 206 lbs right now

My legs still have a ways to go and i’m still holding fat in my lower abdomen, lower back and lower glutes.
I think my legs are pretty flushed out here, since I had already hit them twice last week.

This entry was posted on Monday, June 2nd, 2008 at 5:08 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.