Off-season Update
Well, I only have around 1 month of off-season left before I start cutting down for the long anticipated 2008 contest season. I’ve been regularly weighing in around 224-225 lbs. Workouts lately have been extremely productive. I have a new workout partner as of about a month ago. I began working out with WNBF Pro Vaughan Twigger, aka "The Brit". Vaughan is a good friend of mine and is a very genetically gifted individual. It’s extra motivating for both of us to train with someone we’re going to compete with (different weight classes) and we’ve have consistently pushed each other out of our comfort zones. Looking back at my extended off-season (I didn’t compete in 2007) I feel that my time was well-spent. I stayed focused on my goals the entire time and trained each day like my show was only a few weeks away. Soon enough as I start getting rid of the layers of subcutaneous fat I will see how much my hard work has rewarded me.
