Weekend Workouts
2 great workouts this weekend, I blasted 2 of my biggest weak points!
Yesterday I did 21 sets for Calves and this morning I started my week off on the right track with an excellent shoulder workout: 26 sets total for front, medial and rear delts!
I felt great and took another step in the right direction. Steady, slow, consistent progress is the key to attaining success. Every day must count! Time keeps ticking, but i’m getting it done!





