Welcome!
About 13 months from now until I step onstage in Kansas City for the WNBF Pro Mr. Int’l. Thus far off-season has been going quite well and I am happy with the current progress. I hit a minor plateau for a couple of weeks with my weight during this current bulking cycle. I was having a tough time getting past 218 lbs, but I have blasted through that now…I weighed in this morning at 222 lbs and I am fairly happy with my condition. This is the leanest I have been at that weight. Strength has continued to increase and I feel that I am finally past my nagging lower back injury, so I have begun to incorporate more power movements again. I felt strong last night on smith machine box squats, despite the fact that I hadn’t done these in quite a while (due to lower back issues). I’m excited to hit the gym this afternoon for Chest & Calves. Everyday is an opportunity to improve my physique and I must make the most of it. I’m ready to tear it up. Hopefully i’ll get some more videos, which I use as motivation to take it to another level. Over a year away and I can’t stop thinking about bringing a whole new package when I step onstage. Complete focus on all weak points! I will torture these bodyparts until they become strengths for me. Another day in the trenches, just punching the clock and getting it done! Wouldn’t have it any other way, I love this lifestyle and I love the challenge!
August 16, 2007 at 7:41 am
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