Becomming A Fitness Competitor

I’m half latina. You’ll find this very funny!! 

The teacher told Pepito to use the word cheese in a sentence.

1.Pepito replies: ‘Maria likes me, pero Cheese fat.’.

2. Mushroom

‘ When all my family get in the car, there’s not mushroom.’

3. Shoulder

‘My Tia wanted 2 become a citizen but she didn’t know how to read so I shoulder.’

4. TEXAS

‘My girl always Texas me when I’m not home wondering where I’m at! ‘

5. Herpes

‘ Me and my girl ordered pizza. I got mine piece and she got herpes.’

6. July

‘Ju told me ju were going to tha store and July to me! Julyer!’

7.Rectum

‘I had 2 cars pero my wife rectum!’

8. Juarez

‘One day my abuelita slapped me and I said juarez your problem?’

9.Chicken

‘I was going to go to the store with my wife pero chicken go herself.’

10.Wheelchair

‘We only have one empanada left but don’t worry wheelchair ‘

11.Chicken wing

‘My wife plays the lottery so chicken wing’

12. Harassment

‘My wife caught me in bed with another women and I told her honey harassment nothing to me.’

13. Bishop

‘My wife fell down the stair so I had to pick the bishop’

14. Body wash

‘I want to go to the club but no body wash my kids ‘

I hear a lot of people complaining about how many times they have to pee, because they drink a lot of water. But does anyone else have to crap all day too? Well I do, and up to 3– 4 times a day. I know it’s not a very uhhh…. tasteful topic (no pun intended), but it’s something we all do right? Yesss, girls too…

I eat a lot of fibrous vegetables and whole grain carbs. Even drinking a lot of water seems to improve bowel movement. For someone that used to do a #2, once every 7-10 days, it’s very tiring to have to go efter nearly every meal.

Anyway, I thought I’d share this with you guys. Afterall… what are friends for. If you can’t talk about your bowel movements with your friends, what then? ;) 

I’m talking about the disappearance of Natalee Holloway. Yesterday Peter R. de Vries aired the confession of Joran van der Sloot. It’s been crazy over here in Holland. The streets were deserted cause everyone was glued on their seats in front of the tv. Me included.

I know that saying this won’t make me popular, but I kinda hope he gets away with it. Don’t get me wrong I feel terrible what had happened to her and to her family. And he deserves to be locked up for eternity, but a 17 year old boy/man that can outsmart the police (dutch and Aruban), the D.A. AND the FBI??? I got goosebumbs hearing him talk. He’s a cold-blooded killer. He showed no remorse. He was even… proud of how "lucky" he was that he didn’t get caught and he’s waiting to get a reimbursement for all the "suffering" he had to endure for a crime he didn’t commit. What a jerk… I take my words back. He deserves to be locked up for good.

Anyway… a short report on the Gaspari products I’ve been using for a week now. As far as the taste goes…. it’s aweful. (compared to BSN) But I’ve had worse things in my mouth. hehehe It does give me the extra energy and pump during my workouts and I don’t have that burned out feeling like I used to have using BSN after workouts. But it’s only been a week, soooo…

Hope you all had a great weekend!!

Obesity can spread from person to person, much like a virus, according to researchers. When one person gains weight, close friends tend to gain weight too…

I wasn’t sure what to think of when I read this article the other day. Does it really affect you having a fat friend? All my friends are overweight. Okay except my gym buddies. Why can’t it be the other way around? Why can’t the thin person’s way of living influence the obese friend?

I have fat friends. And it’s true, they can seduce me to eat unhealthy things. Like today I had a humongous chocolate chip (white, milk and pure) cookie and washed it down, hypocritically, with a diet coke. But at the end… aren’t I responsible for what I put in my mouth? I’d be happy if I could convince them to pick up my lifestyle. Like working out and eating clean. But if they don’t want to help themselfs, why should I get pulled down in their unhealthy way of living??

I don’t have that much of a social life anymore. Dining out or going to the movies during the week is cheaper… BUT I HAVE TO WORKOUT!! I’ve missed some workouts because I prefered going out with my friends. It’s a drag when I hear all the fun and inside jokes I’ve missed because I wasn’t there. I sometimes feel left out.

I want to workout and get the body I’ve always dreamed of, but I don’t want to miss the fun things in life…

and that includes my fat friends!!

That was what my mom used to tell me when I got depressed. I wish it was that simple. It’s like when bad things happen, it influences everything else; work, relationships, sports… EVERYTHING!! They say misery never comes alone…
I wish I could just tune out all emotions, total focus. No feelings, no thoughts! As you can imagine I had the worst workout ever. It pissed me off, so I gave up in the middle of my workout. I’m listening to sappy songs all day which doesn’t help my bad mood either. PMS and the grey, stormy weather is just the cherry on the pie…
Not even the fact that I lost 0.5%  bf is making me happy. I gained 5 lbs. I hope it’s all muscle. It better be!!!

Hope you all have a nice weekend…unlike mine!!