Becomming A Fitness Competitor

I just ruined my diet. Unbelievable!! It all started when my sister called me that she was going to visit me with the family. So I bought al kinds of delicious things to cook. A Thais shrimp & noodle soup (coconut milk) and a white chocolate-ginger cheesecake for dessert. She calls me a day before that she can’t make it because she’s got the flu. Long story short:I ended eating everything myself, and it was sooo good! I’m so mad at myself, now I have to start all over again. 3 whole weeks just down the drain!!