Well I just turned 22 years old...went through another bad breakup with some tool bag who cheated on me, used me and is pretty much literally a sociopath but that's ok. Needles to say I need to start working out more to help burn away stress so I bought an ab wheel, a fitness jump rope and Ive been running. I can tell that its all helping a lot. I just need to keep it up. I just got the ab wheel and jumping rope so we will see if the ab wheel actually builds muscle well.