AndyaknowV’s BodyBlog

I am going to do a liquid diet for a few days to try and refresh myself and hopefully spend some time thinking clearly about my goals and behaviors in attaining my goals. I went through some stuff this week and it made me realize that I need to focus more on what matters and take more pride in the things that I do because I am in a position now that most people cannot do what I do…..and do it as effectively!!!! I have unintentionally allowed others to tell me that I am not doing what I should or that somehow they could do it better and I actually believed it and felt some way over the past few days that wasnt condusive with the pace of my life. I am going to try and spend more time writing down my feeling because instead of me analyzing this behavior early in the week I allowed it to linger throughout the entire week and now I feel like time has been wasted because of that. I am an emotional person and I cant let go of things so easily but not that I have analyzed it and written it now it feels a little bit easier to let go. Throughout this weekend and maybe into next week as well my family is not watching television and I am taking a break from whole food. We need to simplify and purify to find the positives that we tend to overlook or neglect. Another thing that happened,  I accidently let my navel ring close   Now I feel naked without my belly jewelry Well, I am going to also take some pics throughout my week and keep kind of a video journal/diary/blog….I am feeling so much better already!!!!

V