May 2, 2009
May 3 - Ok I have not worked out in the past two days and the yoga on the day prior to those I did half ass. Life ahs been pretty good this week and weekend. I took the kids to a festival yesterday and it was hot as all get!out! We had a really good time though. I had pizza and pretzels, sweet drinks and ice cream….it was horrible in regards to the diet. I also ordered pizza when we got home. Today was a little better but not too much. I had some pasta and some onion soup. Oh some strawberry shortcake as well.
Today is supposed to be xstretch or resting….but I am going to do cardioX as well as Xstretch so that I really only lost 1 day. I am also going to start incorporating more cardio before my workouts or some other time during the day. I am not all that mad about my progress thus far…I think it actually has been pretty good even though I have not seen a huge loss in weight. Well, gotta get some clothes in the wash before 930 comes around because I am going to hit that workout hard.
I am ready. I feel pretty good and it is possibly because of the day that I had today.
Well, gotta go. Love and Peace.
V
Post by: AndyaknowV




