AndyaknowV’s BodyBlog

Many times we look at things as opportunities when they are really distractions. I have missed 1.5 workouts because I was distracted with something else. I am not complaining as they were personal choices but this is where I need to focus on being more diligent and stern in my daily routine. I am sooo tired tonight…..Making up for the time that I have been distracted I did 25 minutes on the eliptical before i did chest and back (P90X) and I am wiped out. I want to go and take a bath but I am afraid that I might fall asleep in the tub and drown. YIKES! My mantra for tomorrow is to minimize the distractions. Stay focued on what you want and what it takes to get what you want. Stop worring about others. I hate to say it but I have to learn to be selfish. I am not good at it now but I will be….just like those darn pull ups! I will eventually do one in my lifetime. LOL!!! Well, enough of the pearls of wisdom. Time to hit the hay and wake up nice and funky ready to jump in the shower and conquer the day….lol.

Oh before I go: I have been having knee pain on and off for the past week or two and I dont want to stop my work outs….can anyone recommend a good brace?

:-)

V

Many times we look at things as opportunities when they are really distractions. I have missed 1.5 workouts because I was distracted with something else. I am not complaining as they were personal choices but this is where I need to focus on being more diligent and stern in my daily routine. I am sooo tired tonight…..Making up for the time that I have been distracted I did 25 minutes on the eliptical before i did chest and back (P90X) and I am wiped out. I want to go and take a bath but I am afraid that I might fall asleep in the tub and drown. YIKES! My mantra for tomorrow is to minimize the distractions. Stay focued on what you want and what it takes to get what you want. Stop worring about others. I hate to say it but I have to learn to be selfish. I am not good at it now but I will be….just like those darn pull ups! I will eventually do one in my lifetime. LOL!!! Well, enough of the pearls of wisdom. Time to hit the hay and wake up nice and funky ready to jump in the shower and conquer the day….lol.

Oh before I go: I have been having knee pain on and off for the past week or two and I dont want to stop my work outs….can anyone recommend a good brace?

:-)

V

Many times we look at things as opportunities when they are really distractions. I have missed 1.5 workouts because I was distracted with something else. I am not complaining as they were personal choices but this is where I need to focus on being more diligent and stern in my daily routine. I am sooo tired tonight…..Making up for the time that I have been distracted I did 25 minutes on the eliptical before i did chest and back (P90X) and I am wiped out. I want to go and take a bath but I am afraid that I might fall asleep in the tub and drown. YIKES! My mantra for tomorrow is to minimize the distractions. Stay focued on what you want and what it takes to get what you want. Stop worring about others. I hate to say it but I have to learn to be selfish. I am not good at it now but I will be….just like those darn pull ups! I will eventually do one in my lifetime. LOL!!! Well, enough of the pearls of wisdom. Time to hit the hay and wake up nice and funky ready to jump in the shower and conquer the day….lol.

Oh before I go: I have been having knee pain on and off for the past week or two and I dont want to stop my work outs….can anyone recommend a good brace?

:-)

V

May 3 - Ok I have not worked out in the past two days and the yoga on the day prior to those I did half ass. Life ahs been pretty good this week and weekend. I took the kids to a festival yesterday and it was hot as all get!out! We had a really good time though. I had pizza and pretzels, sweet drinks and ice cream….it was horrible in regards to the diet. I also ordered pizza when we got home. Today was a little better but not too much. I had some pasta and some onion soup. Oh some strawberry shortcake as well. Today is supposed to be xstretch or resting….but I am going to do cardioX as well as Xstretch so that I really only lost 1 day. I am also going to start incorporating more cardio before my workouts or some other time during the day. I am not all that mad about my progress thus far…I think it actually has been pretty good even though I have not seen a huge loss in weight. Well, gotta get some clothes in the wash before 930 comes around because I am going to hit that workout hard. I am ready. I feel pretty good and it is possibly because of the day that I had today. Well, gotta go. Love and Peace.

V