4.29.09 Arms are becoming my favorite…
April 29 - OUCH!!!! My arms are blazing. I cannot even begin to tell you the pain. This was a weird workout for me. As I was doing each exercise I felt like I could just throw the weight but after I hit a certain number it was like I could not move to attempt to do another lift. It was really weird. I dont know if the mental component was not there and I was just going off purely the physical,,,,I dont know. Right now I feel sore in my arms but I feel like I need to do more. Maybe I am just tired. It is nearly midnight and Lord knows that I do not normally stay up this late at night. YIKES. I am going to take a shower and call it a night. I did not do too good on my eating today and maybe that is why I am a little "out of it". Today I had a piece of cake at the graduate reception and pretzels when I came home. After that I had some hot tea and a few bites of spinach. I am just tired for some reason today. I will try and do the salad thing again tomorrow with the french onion. I liked that and I felt great the next day. I am sure that was a placebo effect but who cares, it worked. Pray for me so that I dont drown in the bathtub 
. Night all and remember to BRING IT!
V
Post by: AndyaknowV