AndyaknowV’s BodyBlog

Ok…. so…… yesterday was not the best day for my diet and nor was today. Yesterday I had boiled eggs for breakfast and when I went to pick up the children we had Taco Bell. Not the best choice. Today I had a bowl of cereal for breakfast, a large salad (Only lettuce and French’s Fried oinions), a cup of soup, and some hot tea for lunch, and for dinner we went to LoneStar and I ate bread, salmon, shrimp, sweet potato and brownie dessert. Of course I did not eat all of anything but a few bites of each after the bread. I really was not too hungry today,,,,I guess because of the lunch that I had. It was actually really filling. I cannot complain. Ok, regarding my working out. I am seriously tripping. I was in the middle of my workout yesterday when I got a phone call and of course instead of staying focused I get out of the routine and sit and talk on the phone. TRIPPING. Today I am going to really focus and be off the phone hopefully before  9pm so that I can workout as I should. I am slipping on perfection. I am not perfect so all I can do is try to do better. I have been working on writing my thesis today and that seemed to be pretty productive. I will type it all up and see what the result of today was. I am sure that I will not complain though because I am going at a pretty good rate as far as my thesis is concerned. I am happy overall. I still need to make sure that I finish the protocols asap and complete the urinalysis data analysis. Oooh,,,,today was a wonderful day. I plan on sleeping really good tonight. We will see. Oooh I am ready to start the plyometrics tonight. I really feel like I am going to get all the way through it and still be good…..lol….good enough to go to bed. LOL. Last time I did it I was soooo sore that I did not want to move for about 3 days after…and I had the Meharry flights…..Youch!!! Uncomfortable seating and a campus walk…I was no more good when I got home that night. Ok, well it is time for me to go and take OVER!!!! Whoo Hoo!!!!