AndyaknowV’s BodyBlog

Studying for exams…..going to work….dealing with the children……contending with the ex……balancing the budget……making sure that I eat properly…….WOW, I have a lot going on today. I was tired today only because it was another late night for me staying up to try and study but I am done now and I am ready to chill. LOL! Right! Like a superhero my job is never done. I completed core synergistics today and I honestly only did 50 minutes…..its like 57 minutes long but I skipped the dreya roll and whatever follows that…..I did do the cool down though and because I did not do the entire sequence I did 20 curl ups and 12 bicycle curls……believe me when I tell you that I am beat. I am still pretty flexible but my muscles feel weak when I do certain exercises. According to Tony that is normal,,,,,,and especially since I was so fatigued. One thing that I did notice was that when I started tonight the push ups were not as laborious as they usually are….I wonder if that is the switching of the diet kicking in. I know that it has been only 2 days but I eat pretty clean normally…..I do cheat sometimes so I am not going to lie…..but yesterday with the berries and all and then today with the veggies and tofu…..I dont know…could just be all in my head but I am sure that it wasnt as hard. If it makes any sense the workout and the length we pretty easy it was just that I was tired and I didnt want to do it…..BUT I DID!!!! and I worked hard just so that I could not say that I just slacked through the workout. I am sweating and breathing hard. The lunge-curl-press thing..Oh, man! That thing wears me out!!!!!! My thighs were burning! They are still a little shaky….lol! Well, I am going to jump my funky butt in the shower and get in the bed…hopefully before 10pm. I need to be at work earlier tomorrow to compensate for the lack of 125% that I have not been giving over the past few working days. It is hard…but I LOVE it. Sexy, here I come!

:-)

V