Doing better on the diet…..
Today I did a little better on my diet, I need to cut weight of course (Same thing I have been screaming for ages it seems) so I am going to try something a little different. I read about color eating….and I am going to try and exclude white and processed foods from my diet completely. Today I did liquid egg substitute, Taco bell cheesy bean and rice burrito, and one of those new soups in a box from V8 (butternut squash). I think 1 and 3 were really good….the second meal was crazy because I did not even think about it. I was debating on going back to work or going home to take a nap before going back to work and before I knew it I was driving into the parking deck at work chowing down on a burrito. When I was getting out of my car I was like "Dang, I am not supposed to eat white or processed…" Certain foods are like second nature so I think I am going to have to throw in the towel with Taco Bell….being that is really the only fast food place that I eat at….looks like I am going to be cooking a little more or trying to buy quick mini meals - snacks…..which I hate to do! I do not even like buying snacks for my children because for some reason they just disappear! I took the Lipo6 today as I was supposed to so that was a very positive thing. I drank over 2 liters of water which is also a positive thing…..and I am sure that I stayed under 1000 calories which is also a positive thing. I am going to do some yoga-meditation-stretching tonight and a little reading to exercise my mind. Today was an overall good day. I feel a little better about the fact that I didnt overdo the eating….even though I had 1 meal that I did not think through…… I think that I am very much worn out at work….I am not bored with what I do I think that I am just a little tired of doing it….it is very repititive so I have to figure something out on how to motivate myself to do better. Well I plan on workingout a little bit at 8pm so I need to go and make sure the children are situated so they will focus on whatever they are going to do so I can focus on my working out. Thanks for the love and the comment….!!!!!!!! Keep me grounded!!!!!!!
:-)
V
Post by: AndyaknowV