Andrus73’s BodyBlog

Decided to go ahead and end my cut.  I didn’t get down to showing the 6 pack…..but feel I need to concentrate on building muscle so the next cut will have more to show off.  Posted pics of where I’m at now.  Feel free to comment!  And if anyone is in the West Houston area and needs a workout partner from time to time, hit me up.

Had good success so far on the cut….2 weeks into it and I’m down about 6 lbs and dropped a few percentage pts on bodyfat.  Changing my diet effective today as well to a cycled Keto diet.  Fat around the middle is being stubborn so I’m hoping this will better address that.  One week left on Animal Cuts then I’m off for a week but pretty sure I’ll start another can as I’m pleased with it so far.

Had some decent progress on getting the fat to come off and building lean muscle.  I’m looking to accelerate the progress a bit so I’m starting a cycle of Animal Cuts today.  I’ll post my thoughts on it in 3 weeks when the cycle is over and I remeasure everything.

As promised, I have uploaded my current "Day 1" pics.  As you can see, I have a long way to go but am excited to get to the next level. Had a good workout yesterday (legs).

Just joined the site today and am looking forward to using it to track my progress.  Going to work on getting a current picture for progress purposes shortly.  I started working out regularly a month ago and have had pretty good increases in cardio endurance, some fat loss and muscle gain.