Ambrosia’s BodyBlog

We are all on that quest to be lean–whether it be for a photoshoot, bodybuilding, figure, bikini, or just because we wanna look ripped to shreds.  I get a lot of questions about what diuretics I take, thermos, etc.  Here are my thoughts on thermogenics:

If you want to get lean for a show, photoshoot, or just because you don’t have to take thermogenics to get lean.  Getting lean requires patience, consistency, and hard work.  A clean diet, good resistance training program, and cardio sessions will give you that leaness you want without all the nasty side effects of thermos.  Sure, they can give you energy but I’d rather have my cup o’ joe in the morning then give myself a high that I will soon crash off of.  Having your dream physique is not found in the form of a pill, or any other things that claim to get you lean and shredded.  Bust your butt, never give up, and you will reap the reward of leaness without any of that extra stuff.  I have NEVER taken any thermos for any of my shows and I still got very lean.  Never forget, you are what you EAT!! 

Now go kick butt in the gym and in your kitchen.

Till next time!

Eyes on the prize!

This entry was posted on Tuesday, October 27th, 2009 at 8:03 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.