AmbroseFball’s BodyBlog

Ok, so I have been trying to gain weight, and I have gone in the wrong directions. I lost weight. I work outside at Lowes home improvement center but other than that I do not do anything other lift and sleep. I eat 3 to 4 meals a day bringing in a lil under 4000 calories. Please help! Tips or what to eat will help. thanks

This entry was posted on Tuesday, June 16th, 2009 at 5:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.