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	<title>AlwaysLookin's BodyBlog</title>
	<link>http://blog.bodybuilding.com/AlwaysLookin</link>
	<description>My BodyBlog</description>
	<pubDate>Thu, 23 Apr 2009 16:01:49 +0000</pubDate>
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		<title>Well, I&#8217;ve made the 20lb mark</title>
		<link>http://blog.bodybuilding.com/AlwaysLookin/2009/04/23/well-ive-made-the-20lb-mark/</link>
		<comments>http://blog.bodybuilding.com/AlwaysLookin/2009/04/23/well-ive-made-the-20lb-mark/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 21:01:49 +0000</pubDate>
		<dc:creator>AlwaysLookin</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[This morning I got on the scale, and to my surprise, I found out that I have lost 20lbs. Over the last two weeks, I&#8217;ve lost the weight just by watching my diet and keeping it clean. Your diet really can make or break you.
I&#8217;m excited about the progress I&#8217;ve made thus far and I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>This morning I got on the scale, and to my surprise, I found out that I have lost 20lbs. Over the last two weeks, I&#8217;ve lost the weight just by watching my diet and keeping it clean. Your diet really can make or break you.</p>
<p>I&#8217;m excited about the progress I&#8217;ve made thus far and I&#8217;m looking forward to the next 20. I&#8217;ve got my goal set at 40, but the 20 I&#8217;ve lost already hasn&#8217;t put me much closer to where I was hoping to be. Maybe I should put it to 50 or 60lbs to lose. I don&#8217;t know. I guess I&#8217;ll find out when i&#8217;m there.
</p>
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		<title>Finally, a good shopping experience.</title>
		<link>http://blog.bodybuilding.com/AlwaysLookin/2009/04/20/finally-a-good-shopping-experience/</link>
		<comments>http://blog.bodybuilding.com/AlwaysLookin/2009/04/20/finally-a-good-shopping-experience/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 21:04:05 +0000</pubDate>
		<dc:creator>AlwaysLookin</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I&#8217;m totally pumped after shopping this weekend. All of my shirts are XL or either XXL that I&#8217;ve been making do with. Well Yesterday I dropped by the store to check things out. So I just happen to grab a large shirt along with an XL and headed to the fitting room. I decided to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m totally pumped after shopping this weekend. All of my shirts are XL or either XXL that I&#8217;ve been making do with. Well Yesterday I dropped by the store to check things out. So I just happen to grab a large shirt along with an XL and headed to the fitting room. I decided to try on the large first cause there&#8217;s no way it was going to fit. GUESS WHAT!!!!???? It DID!!! I stood there looking in the mirror for what seemed like 5 minutes. While standing in my trance, all I could get out was&#8230;&quot;I&#8217;m wearing a large shirt.&quot; When I came too, I took it off, put back on my XL shirt I wore to the store, walked out of the fitting room and headed back to the rack. I put the XL back on the shelf and got three new large shirts!!</p>
<p>This feeling was so worth all of the sacrifices and hard work I&#8217;ve put in since January. This is only the beginning.
</p>
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