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	<title>Comments for Alpha06</title>
	<link>http://blog.bodybuilding.com/Alpha06</link>
	<description>Blog Of a Black Man</description>
	<pubDate>Sun, 12 Oct 2008 21:06:08 +0000</pubDate>
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		<title>Comment on November 22nd by maverick1906</title>
		<link>http://blog.bodybuilding.com/Alpha06/2007/11/22/november-22nd/#comment-1023092</link>
		<pubDate>Sat, 12 Jan 2008 01:18:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Alpha06/2007/11/22/november-22nd/#comment-1023092</guid>
					<description>yo, how is Krav Maga?  I'm thinking about taking it myself.</description>
		<content:encoded><![CDATA[<p>yo, how is Krav Maga?  I&#8217;m thinking about taking it myself.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/Alpha06/2007/09/20/welcome/#comment-519792</link>
		<pubDate>Thu, 20 Sep 2007 16:05:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Alpha06/2007/09/20/welcome/#comment-519792</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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