Alpha06

Just giving and update..

I would like to do these more often to keep a journal but we will see how I do.  So far I have been going to Krav Maga and Judo every week.  I have missed Judo for the past two weeks since I am waiting on my Gi order. 

 Today I ran 4.82 miles and burned ~783 calories.  So that was nice since I ate Thanksgiving dinner about 30 minutes after I was completed.

 Hopefully I can make it to the gym tomorrow before work.  IF not, then I wil just run again.  No Martial arts until next week since it is closed.

This entry was posted on Thursday, November 22nd, 2007 at 8:38 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.