All Natural’s BodyBlog

Well my contest is over and I had a great time.  I really enjoyed the competition this year.  I was able to win first place in the heavy weight class.  I feel that I came in good shape to the contest and am proud of my gains in a year.  I weighed in at 190.6 Lbs, 4 Lbs heavier and leaner than last year.  YAHOO… now I can eat… whatever I want for a few days and then back at it in the gym next week.
Brian

It’s nearly here.  After 16 weeks of dieting and a full year of training for this contest I am ready for it.  Last year at this same time I was 186 pounds.  This year I am 201 pounds.  I am very pleased with this gain.  I must give props to Dog Crap training for helping gain this added muscle.  I absolutely love that style of training and will be dedicating my whole off season to it this coming year.  I started my carb load yesterday, as well as increasing my water intake and suplementing with a herbal diuretic.  Its nice to have some carbs in me so that my brain can start to fuction properly again.  I am getting really excited now about getting out on stage.  I can’t wait…
Brian

I am now 1 week out… its almost here.  I feel really good mentally and physically… just hungry.  I would love to eat a large meal right now but I can’t.  I am going to start carb loading in a few days which I am looking forward to.  I trained chest and back this morning, all supersets alternating chest and back.  I am still pretty strong considering how close I am to the contest.  Looking forward to next Saturday.
Brian

Getting down to the wire now.  1 1/2 weeks out.  Suprisingly am still quite strong for being carb depleted.  I have maintained my strength much better this time around, due to a better formulated diet.  I am getting many cravings now and I’m not sure if I am more excited about the contest or the fact that I get to eat in a week and a half.  I am spending a lot of time each day practicing my routine as well as my mandatory poses.  Well, off I go to the gym for back day, one of my favorites for sure…
Brian

Well, I am currently just under 2 weeks out from my second contest.  I am currently weighing 202 pounds and am nearly done with the diet.  I am pleased with my progress from last years contest when I weighed in at 186 pounds.  I can’t wait to see how I look this year compared to last year on contest day.  I know I am larger and I should be leaner for sure.  I also can’t wait to eat more food.

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