Bored on the tread.
Been bored of running on the treadmill after my workouts, so I decided to throw in some jump rope. I ran on the tread for 3 mins @ 6.5mph & 3%, immediatly after I jumped rope for 2 mins. I took a 45 sec break in between and completed 5 circuits of this. The 25mins went by in no time and I felt it was more time and cost effective, only time will tell.
