4 weeks out!!!
I am now 4 weeks out till the first of 2 back to back contests. I am getting pretty excited! I have been so busy, so the dieting feels like it has been going really quick. I haven’t lost much weight, but my bodyfat has gone down. I was last measured at 13.8% i would like to come in at around 10 if I can. I have not been as starving as I was, but I think I am just to tired to be hungry. I am feeling pretty good right now, but yesterday was rough! My daughter was sick last week, so I am just hoping I don’t get it. I had a carb load on Sunday so I should not have been as tired as I was yesterday. I am taking all my vitamins of course so hopefully I will fight off whatever she had. I have upped the cardio to 1 hour 5 days, and may increase it again after today. I am getting my bodyfat tested again this afternoon. I have also started using the stairmaster in conjunction with my spinning bike, just to change things up.
June 26, 2008 at 9:26 am
Good luck! You are looking great.