7 weeks out - contest prep
So, I am a little less than 7 weeks out. I have lost 12 lbs. so far. I am feeling so much better. The first week of dieting was really tough. I was so weak, tired, and sore. I have adjusted and now feel normal. I am still doing the carb cycling diet ( i like it) and i am eating every two and a half hours or so. I get pretty grouchy if I go any longer. For my supplements I am still taking Black China Labs am/pm and straight jacked. They are working well for me right now. I love that i can take a fat burner at night! I am also using dymatize elite protein powder in fudge brownie. the flavor is pretty good and i make it in a variety of ways to help with my sweet cravings. the last few nights for my last meal i have been mixing one scoop with eggwhites and a little water and making like a pancake. I feel like i am eating a cookie for dessert. It’s a bit of a stretch, but when your dieting almost anything tastes good! My work-outs are the same as well, for now.
