Alight3’s BodyBlog

So, I am a little less than 7 weeks out.  I have lost 12 lbs.  so far.  I am feeling so much better.  The first week of dieting was really tough.  I was so weak, tired, and sore.  I have adjusted and now feel normal.  I am still doing the carb cycling diet ( i like it) and i am eating every two and a half hours or so.  I get pretty grouchy if I go any longer. For my supplements I am still taking Black China Labs am/pm and straight jacked.   They are working well for me right now.  I love that i can take a fat burner at night! I am also using dymatize elite protein powder in fudge brownie.  the flavor is pretty good and i make it in a variety of ways to help with my sweet cravings.  the last few nights for my last meal i have been mixing one scoop with eggwhites and a little water and making like a pancake.  I feel like i am eating a cookie for dessert.  It’s a bit of a stretch, but when your dieting almost anything tastes good! My work-outs are the same as well, for now.   

I am on day 4 of my diet, so far it’s going well.  I am trying out carb cycling this time around.  I have 3 low carb days then one load day.  today is my carb load day and i am looking forward to it.  Since cutting carbs I have been so sore and I do feel a bit weak.  I am interested to see how the load goes.  I have lost about 6 lbs.  in the last three days (i am sure all water).  I have kept my cardio and training the same at this point.