Aletha aka Williemina

Well,

It’s been 2.5 weeks.  My muscles are starting to wake up.  I still want to sleep in in the mornings though.   My husband doesn’t complain when he wakes up and I’m there.  As a matter of fact, because of his inputs, I am changing around my work out times to facilitate more family time with the boys during the week.

How do I feel?  My strength is about 90% back.  My wrist is at 80% restored, but that a terrible limiting factor to me lifting weights.

This week emphasis is on: glutes and waist line.

Chat soon.

Oh, I will post my pix tomorrow.

Cheers.

This entry was posted on Tuesday, September 18th, 2007 at 12:24 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.