Comments on: My Chains Explainsed http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/ Originator of Anconeus-specific training Mon, 07 Dec 2009 06:46:43 +0000 http://wordpress.org/?v=0.32 by: *** classic tall boots http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-11484441 Mon, 23 Nov 2009 02:57:13 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-11484441 Winter is coming, you and your families still have no *** boots? Just a problem, Sheepskin boots like &amp;#60;a&amp;#62;*** classic tall boots&amp;#60;/a&amp;#62; is the necessity in the cold witer. Especially in the snow space, &amp;#60;a&amp;#62;*** classic short boots&amp;#60;/a&amp;#62; will keep you warm and safe. At the same time, somebody may say, all of the *** snow boots, the &amp;#60;a&amp;#62;*** classic cardy boots&amp;#60;/a&amp;#62;is the best choice. Some online stores also sell these *** boots at low price, so come on now. Winter is coming, you and your families still have no *** boots? Just a problem, Sheepskin boots like <a>*** classic tall boots</a> is the necessity in the cold witer. Especially in the snow space, <a>*** classic short boots</a> will keep you warm and safe. At the same time, somebody may say, all of the *** snow boots, the <a>*** classic cardy boots</a>is the best choice. Some online stores also sell these *** boots at low price, so come on now.

]]> by: Supervic2007 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-10240252 Thu, 07 May 2009 21:24:27 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-10240252 Great progress and interesting article - Thanks and Keep up the great work! I am also curious about the dumbell adaptor... Great progress and interesting article - Thanks and Keep up the great work! I am also curious about the dumbell adaptor…

]]> by: Alwyn.Marsden http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-10234142 Thu, 07 May 2009 02:52:41 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-10234142 Tell us about the dumbell adaptor... Tell us about the dumbell adaptor…

]]> by: getitupordie http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-10109022 Mon, 13 Apr 2009 16:14:08 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-10109022 I used chains at a Gym while in washington and it was a totatly different workout. More and more gyms should be doing this. I used chains at a Gym while in washington and it was a totatly different workout. More and more gyms should be doing this.

]]> by: holbee http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-7076972 Wed, 26 Nov 2008 12:39:53 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-7076972 Excellent. Just excellent. I guess I will be getting chains soon afterall! And I'll actually look forward to going to Wally-world next time. lol. Excellent. Just excellent. I guess I will be getting chains soon afterall! And I’ll actually look forward to going to Wally-world next time. lol.

]]> by: BuckSpin http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2753442 Fri, 25 Jul 2008 14:32:00 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2753442 I LOVE THIS! I've seen people using them. Dead weight is a whole new ball game. I have SelecTech 1090s &amp;#38;amp; have already maxed up on a few lifts. This could be a great way to add weight on the cheap. Thanks! I LOVE THIS! I’ve seen people using them. Dead weight is a whole new ball game. I have SelecTech 1090s & have already maxed up on a few lifts. This could be a great way to add weight on the cheap. Thanks!

]]> by: TDetroit http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2749682 Thu, 24 Jul 2008 13:32:48 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2749682 so, it's just the weight of the chains as you come of the floor that adds weight? ever thought about clipping 2.5's or 5's onto the chains to create a burst of weight as you lift? so, it’s just the weight of the chains as you come of the floor that adds weight?

ever thought about clipping 2.5’s or 5’s onto the chains to create a burst of weight as you lift?

]]> by: FeralGoth http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2715682 Tue, 15 Jul 2008 15:55:01 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2715682 Very cool - a local friend of mine was talking about this the other day - your explanation is much better though (we won't tell him). Looks like the chains are working for you! :) Very cool - a local friend of mine was talking about this the other day - your explanation is much better though (we won’t tell him). Looks like the chains are working for you! :)

]]> by: blonde10 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2403842 Mon, 12 May 2008 00:48:54 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2403842 I am going out and buying Chains Right Now!! Okay, Not really, I am coming over and using your lab... er... gym Right NOW!!! I am expecting 120 minutes worth!! Hey, YOU set the bar at 120 minutes!!! It is only fair!! Okay, enough kidding!! YOU are a genius!! I can't argue with perfection and either can anyone else!! Al, YOU are a genius... and a hot one, too!! Even in your blue leotard!!! I am going out and buying Chains Right Now!! Okay, Not really, I am coming over and using your lab… er… gym Right NOW!!! I am expecting 120 minutes worth!! Hey, YOU set the bar at 120 minutes!!! It is only fair!! Okay, enough kidding!! YOU are a genius!! I can’t argue with perfection and either can anyone else!! Al, YOU are a genius… and a hot one, too!! Even in your blue leotard!!!

]]> by: BryanGee http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2052542 Mon, 14 Apr 2008 22:13:17 +0000 http://blog.bodybuilding.com/AlMovement/2008/04/08/my-chains-explainsed/#comment-2052542 Very interesting! Excellent detail and clarity! A must read! Very interesting! Excellent detail and clarity! A must read!

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