Comments on: DIET — Don’t be a pansy (Day 48)

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by: lynnde43

Thu, 25 Jun 2009 10:47:03 +0000

Excellent way to plan Al!

by: jwcf150

Thu, 25 Jun 2009 01:35:20 +0000

That is so cool Al. Way to go on keeping it clean! And the understanding of your daughter..priceless. To coin your phrase..Keep Charging!

by: kbyers01

Thu, 25 Jun 2009 01:25:03 +0000

glad it worked out.

by: coleyspoint

Thu, 25 Jun 2009 00:15:00 +0000

I am more than impressed, both with the pullups and the deal you made! PPPPPP is a great motto, how do you come up with them?

by: betterstronger

Wed, 24 Jun 2009 18:16:38 +0000

hmm i thought i commented onthis but don’t know where it went.. but basically i said that i like your compromise with your daughter! great way to complete your goal while getting to share a piece of the cake too

by: StrongerGeek

Wed, 24 Jun 2009 18:11:13 +0000

20 pullups?! You are amazing!

by: Trudee

Wed, 24 Jun 2009 16:59:04 +0000

Ok that is funny…I was going to suggest that you explain it to her…she’s old enough to know what a goal is and then wait to share a piece with her on Wednesday!
Be sure to post pics of the party har! LOL

by: Ledford45

Wed, 24 Jun 2009 15:59:12 +0000

You are IMPRESSIVE Al, I like the PPPPPP thing. I also like the fact that you had 20 pullups… you are in the ZONE in your diet and workout…keep it intense Al and have a great week.

by: damien12341

Wed, 24 Jun 2009 15:35:32 +0000

I really didn’t want to say anything but I’m happy to see you figured out a way to make that happen. Your kids aren’t going to remember the cake, they will remember your dedication to a goal. They will remember everything good about you not eating the cake. It’s a fantastic example. Just make sure you enjoy it when it comes time to eat!