Gladiator - Days 28 & 29
PART II: Cough cough, wheez, cough cough cough, wheez, etc.
Fortunately, the chest congestion was better this morning. A friend recommended rubbing eucalyptus (vaporub) on the chest. I tried it last night. Less coughing during the night & at the gym this morning. I’m sold! And I didn’t sound as much like I was coughing up a lung during cardio today. 
Other than some movie popcorn, this weekend was cleaning eating. No nighttime visits from the Munchy Monster! I did have another visit last night/this morning by the Insomnia Beast. I’m very ready for that guy to go away…….
WORKOUT THIS MORNING: Chest. Lots of reps at lower weight on various chest exercises with barbell & dumbbells. Will continue this higher rep cycle this week, then change it up next week. Followed this with cardio of 35 min’s of intervals on the elliptical. Finished with rapid sets of incline & decline push-ups, with incline flyes in between.
JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT. 
December 29, 2008 at 7:30 am
To stop coughing at night you can put the vapor rub on your FEET and then put socks on. Somebody told me to do this with my kids (I use the baby rub for them). It works! Hope you start feeling 100% soon.
December 29, 2008 at 12:28 pm
like 12 week said, it works for my kiddo. People tend to move away from you on the cardio machines when you’re hacking out your lung, its kinda funny
November 12, 2009 at 9:45 am
Christmas will come soon, It’s also a good time of the major businessmen to discount shopping in the big year-end shopping season, looking at the major brands of a diversity of footwear, Have you got an idea that which boots you want to give a pair of <a><strong>Christmas gift</strong></a>?
Realugg recently introduced many new styles od *** boots for your<a><strong> Christmas gift</strong></a>,like<STRONG><A>*** Bailey Button Boot</A></STRONG> ,<a><strong>*** Women’s Mayfaire</strong></a>,<a><strong>*** Women’s Classic Argyle Knit</strong></a>,<a><strong>*** Tall Stripe Cable Knit</strong></a>.
welcome to www.linkboots.com to choose your favorite <a><strong>Christmas gift</strong></a>.