Wheaties & voting
I’ve definitely been a wheaties kind of guy this past week (in mind only). Had another great workout this morning. After working shoulders I did 45 min’s of interval cardio (35 min’s of walking/running on the treadmill, followed by 10 min’s on the elliptical). Those running intervals will have yours truly sore tomorrow. I’ve been doing rotating sets this week for weights (multiple sets for each muscle group, but different exericse every set).
I voted this week in early voting here in NC. Glad I won’t be stuck in a long voting line on election day next Tuesday. Whatever happens with the election, we’re blessed with the privilege of voting for our gov’t leaders. America……what a great country!!!!
JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT.






November 12, 2009 at 10:09 am
Christmas will come soon, It’s also a good time of the major businessmen to discount shopping in the big year-end shopping season, looking at the major brands of a diversity of footwear, Have you got an idea that which boots you want to give a pair of <a><strong>Christmas gift</strong></a>?
Realugg recently introduced many new styles od *** boots for your<a><strong> Christmas gift</strong></a>,like<STRONG><A>*** Bailey Button Boot</A></STRONG> ,<a><strong>*** Women’s Mayfaire</strong></a>,<a><strong>*** Women’s Classic Argyle Knit</strong></a>,<a><strong>*** Tall Stripe Cable Knit</strong></a>.
welcome to www.linkboots.com to choose your favorite <a><strong>Christmas gift</strong></a>.