On the comeback trail….. :-)
Had an OUTSTANDING workout this morning, after being sick. Had to go home from work last Thursday with a stomach bug. Spent all day Friday in bed or on the couch (and my wife was sick the same day with it too!). Dragged myself to the gym Saturday morning for a sad attempt at exercise. Then yesterday (Monday), had another awful workout as I woke up with acid reflux & indigestion. YUCK! I thought I was coming down with the stomach bug again.
Today, I hit the gym raring to go. Had a great chest workout & a hard 40 min’s of cardio, doing intervals on the elliptical. Sweating like a big dog, yepper!
God is good. God is sovereign. Have a blessed day.
Whether sick or well……..
JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT. 
October 21, 2008 at 6:43 am
That is awsome to hear. I hope you’re back to your old self again.
October 22, 2008 at 5:41 am
Cool, AL! Good for you! Were you up early this morning? I am 3 for 3 so far this week.
November 12, 2009 at 10:10 am
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