Cartwheels & sluggishness
Today was not a stellar workout; not feeling great. My stomach is doing cartwheels, I have a slight headache and an overall sluggishness. I worked biceps, triceps & 30 min’s of cardio on the elliptical.
Not good when you start off the workday looking for your 2nd wind. I’m ready for a nap………
It’s a good thing I believe in my motto:
JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT. :-)
Here’s hoping I manage to encourage & brighten someone’s day…….






October 16, 2008 at 7:00 am
Considering how you feel, you got in a great workout. I hope you feel better soon! You’re always encouraging and day brightening for me
October 16, 2008 at 7:03 am
Thx Shannon!
October 17, 2008 at 8:53 am
Al, you make a habit of "finding the silver lining," and that’s a good thing!
Fazer
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