Victories - 1 step at a time
Last night I managed to stave off the inner beast of cravings. Night time munching is my real weakness on the road to lower BF. The kiddies had pizza and the wife & I had sushi. I know there’s white rice, but we eat early. All I had after the sushi was an apple. No pizza & no munchies later. And now, more flexibility for a cheat day this weekend. I LIKE IT?!!
A SMALL VICTORY, BUT EACH DAY’S VICTORY IS HUGE AT THE TIME. AND, THEY ADD UP TO REACHING THE GOAL.
JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT. 
August 30, 2008 at 6:16 am
good for you! I know my weakness is eating late and it is hard to resist the goodies.
August 30, 2008 at 6:16 am
Sushi is a treat in and of itself. It’s awesome because you feel like you’re cheating when you’re really not.
November 12, 2009 at 10:21 am
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