Weekend - mixed
I had a terrible weekend as far as healthy eating is concerned. I indulged the beast within with salty munchies, as well as sweets. But I had a great weekend hanging with the family. I took my daughters hiking Saturday, then my wife & I took them to a movie later that day.
Resolved: Keep a positive attitude inspite of the slip, but make myself feel the pain of penitence in my workouts at the gym this week. 
JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT.
November 12, 2009 at 10:21 am
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